Your 7 day-training will require a week’s worth of food. Take this grocery list with you to the store.
Cheerios (or generic equivalent)
One gallon skim milk
Strawberries
2 Bagels
Cream Cheese
Orange juice
Baby Carrots (optional)
Broccoli (optional)
Celery
Strawberry jelly
Wheat bread
Peanut Butter
2 oranges
3 bananas
2 cans of tomato soup
Saltine crackers
Salad dressing
Ketchup (optional)
Mustard (optional)
Cucumber
2 tomatoes
2 hotdogs
1 can of chicken soup
1 egg
1 granola bar
hamburger meat for one burger
1 slice of cheese
1 chicken breast
lettuce
toothbrush (a cheap one for cleaning floor)
Note: If you’re vegan or vegetarian, email Me and I’ll give you an alternate menu






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